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Alera Wellbeing Fair: Pain Free in the Real World: The Five Key Facts About Your Body’s Amazing Design

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Are you tired of that nagging backache or shoulder pain? Do you have pain radiating into our leg? Does it take a while to “loosen up” after sitting or sleeping?

If so, this interactive session is for you! Learn innovative solutions to your pain problems, it begins with understanding the 5 key facts about your body's design. Tune in and take part in this interactive 1-hour webinar designed to help you move better and feel better. As part of this session, you will receive a copy of the MoveWell® Daily Dozen, twelve bodyweight-oriented exercises.


October 21, 2020
2:00 pm - 3:00 pm
  • Sherry McLaughlin

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